These Are The Days Podcast

Ep 108: Part 2: Natural Health Alternatives, Circadian Rhythms, Vaccines and Raw Milk

We are back with Part of this Holistic Health conversation – and if you haven’t listened to Part 1 yet, do that first! 🎧 Over the last 5+ years we’ve been on a health journey (and we have become in...

Ep 107: Part 1: Holistic Health, Grounding, and Low-Tox Living

If you follow us on social media, then you know we share about the holistic changes we’ve made over the last few years – what we’ve done, why we’ve done it, and why we believe those changes matter....

EP 106: Christmas at Roloff Farms + 3 Questions To Ask Your Kids (Depending on if they are feeling, thinking, or doing suppressed)

Happy New Year!! ✨ The holiday season was FULL of movement for us. We spent Christmas at Roloff Farm (in the home where Jeremy had Christmas every year growing up!) then went to our cabin in Spring...

Ep 105: Should Santa Be Canceled?

You say the word “Santa” and it brings up a diverse perspective of experiences, memories, word maps, and pictures. 🎄 So let’s talk about this – because for us, we used to sit on side of the Santa-c...

Ep 104: How Spending 1,000 Hours Outside Benefits Kids + Protects Childhood with Ginny Yurich

We asked Jenny Yurich (the mind behind 1,000 Hours Outside) to join us for this conversion to talk about the importance of being outside for our kids, our family, and for nature. Our kids get one c...

Ep 103: Aligning Your Family Values To The Months Of The Year

As we talk about our family values, how we came up with them, and how we implement them, we hope you walk away encouraged + inspired to sit down with your spouse and spend time coming up with your ...

Ep 102: Changing Your Mind In Parenting, Connection, Shaming Your Kids, And Deciding When You’re Done Having Babies

We’re pregnant with baby #4! 🥳 So we thought this was the perfect episode to talk about expanding our family, how our parenting has evolved, what we’re excited (and nervous) about with baby #4, and...

Ep 101: The Ups, Downs, And Reality Of Home Renovations + Living With Parents

Did you know we are remodeling our home? 😜 If you didn’t it’s ok! We haven’t done the best job sharing about it online. Renovating our home means we’ve moved in with family. It’s us, our kids, and ...

Ep 100: Our Journey With Alcohol + Why We Stopped Drinking

Let’s talk about alcohol. Over the last year, our perspective around alcohol has evolved and has led to a pretty significant shift in our lives. One thing we have learned is that not every new disc...