These Are The Days Podcast

Ep 116: Gut Health, Gluten-Free, Chronic Sickness, and Audrey’s Story

Many people don’t know this, but Audrey has struggled with chronic sickness for many years - and she has gone through traditional health care + holistic health care circuits to figure out what is g...

Ep 115: Our Philosophy On Food

"How do you get your kids to eat like that?!" 😅   We are constantly asked about our eating habits – from what we eat in a day, what we buy, how we food prep, what we feed our kids, and what healthy...

Ep 110: Holistic Health Q&A

Health is not any isolated thing – it is intertwined with all aspects of life. That is why we believe health should be holistic; your mind, your body, your spirit. Theyr’re all connected and one...

Ep 108: Part 2: Natural Health Alternatives, Circadian Rhythms, Vaccines and Raw Milk

We are back with Part of this Holistic Health conversation – and if you haven’t listened to Part 1 yet, do that first! 🎧 Over the last 5+ years we’ve been on a health journey (and we have become in...

Ep 107: Part 1: Holistic Health, Grounding, and Low-Tox Living

If you follow us on social media, then you know we share about the holistic changes we’ve made over the last few years – what we’ve done, why we’ve done it, and why we believe those changes matter....